Spring is here and so are allergies!

Spring is here!

Well finally some sunny warm weather, some rain, blue skies occasionally and the excitement of flowers blooming and the scents of flowering trees and bushes.  Spring is a time when one day you drive down your street and there are no leaves on the trees and next day you have a beautiful display of buds changing from light green to beautiful deep green leaves.

This is also a time for many when allergies seem to take over their lives and the thought of going for a walk or opening windows isn’t an option.  I have a couple of suggestions.  Combining a blend of essential oils, pure therapeutic grade, Lemon, Lavender and Peppermint makes a great allergy relief blend.   Diffuse it into the air, mix it with a carrier oil and apply topically or just inhale the 3 oils together.  This should offer you some relief for seasonal allergies.

As a reflexologist who uses Pure Therapeutic Essential Oils in my practice I always suggest applying the oil blends to the bottoms of your feet.  Yep! The bottoms of your feet.  The soles of your feet are the most porous part of the body and therefore the oils can be absorbed into the body the quickest. 

Try it or better yet….get someone else to rub the bottom of your feet with the oils!  Nothing nice

So get outside and enjoy Spring.


Feel Good Again!