I know many people say then can't afford the benefits of extended health care. There are a lot of people who claim they can't afford "self health care" unless it is covered by their extended benefits.
Well I have good news for everyone! Whether you have extended health care or not there is FREE health care in Southwestern Ontario today and for the rest of the weekend!!! Interested? I'm happy to share this with you.
This weekend all across the city and the area there will be FREE:
Sunshine: Our bodies use sunlight to help the skin produce the vitamin D it needs to build bones, quell inflammation, bolster the immune system and protect against cancer (including skin cancer).
Fresh Air: Fresh air cleans our lungs. Breathing deepley brings more oxygen to our cells. The increased oxygen brings with it increased energy to do the things we need to do. More oxygen brings greater clarity to the brain, which needs twenty percent of our body’s oxygen to function. We can think better than we could before.
Autumn Colours: According to the Healthy Planet Magazine, "Colors have been used for medical therapeutic purposes over the ages. There are assignments of colors to certain organs, functions or conditions in the teachings of Ayurvedic Medicine with the Chakra system and Traditional Chinese Medicine with acupuncture meridians."
Flowing Water: “Anger is like flowing water; there's nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human.”
― C. JoyBell C.
Earth: It is known that the Earth maintains a negative electrical potential on its surface. When you are in direct contact with the ground (walking, sitting, or laying down on the earth's surface) the earth's electrons are conducted to your body, bringing it to the same electrical potential as the earth. Living in direct contact with the earth grounds your body, inducing favorable physiological and electrophysiological changes that promote optimum health.
So why not take advantage of this FREE health care and take care of yourself. You are worth it!
Happy Thanksgiving to everyone!