Well where I am we are having beautiful sunshine. The rains have stopped, the sky is blue and the sun is shining.
Isn't it interesting how people smile more and seem friendlier when the sun is shining? Sunshine is a very powerful force. It warms your heart, your body and your mind.
If it's shining where you are make sure you get outside and enjoy some free Vitamin D from the sunshine.
If it's not shining where you are find a way to bring some sunshine into your day. Why not become a "secret sunshine", something like a "secret Santa", but different. Do something for someone else to add some sunshine to their day. You may find that giving away some "sunshine" brings some warmth into your heart, your body and your mind.
Here's a salute to the Beatles song, "Good Day Sunshine!"